{"id":6990,"date":"2026-05-12T11:51:50","date_gmt":"2026-05-12T08:51:50","guid":{"rendered":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/?p=6990"},"modified":"2026-05-20T22:26:14","modified_gmt":"2026-05-20T19:26:14","slug":"%ce%bc%ce%bf%cf%85%cf%83%ce%b9%ce%ba%ce%bf%cf%87%ce%bf%cf%81%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%ce%ba%ce%b4%ce%ae%ce%bb%cf%89%cf%83%ce%b7-%ce%ae%cf%87%ce%bf%ce%b9-%cf%84%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/%ce%bc%ce%bf%cf%85%cf%83%ce%b9%ce%ba%ce%bf%cf%87%ce%bf%cf%81%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%ce%ba%ce%b4%ce%ae%ce%bb%cf%89%cf%83%ce%b7-%ce%ae%cf%87%ce%bf%ce%b9-%cf%84%ce%b7%cf%82\/","title":{"rendered":"\u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u00ab\u0389\u03c7\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03a1\u03af\u03b6\u03b1\u03c2\u00bb \u2014 \u039c\u03b9\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 10\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5"},"content":{"rendered":"<p>\u039c\u03b9\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03ac \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b1\u03bd \u03c4\u03bf 10\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0392\u03cc\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf <strong>\u00ab\u0389\u03c7\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03a1\u03af\u03b6\u03b1\u03c2\u00bb<\/strong><strong>,<\/strong> \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 6 \u039c\u03b1\u0390\u03bf\u03c5 2026, \u03c3\u03c4\u03bf\u03bd \u03b1\u03cd\u03bb\u03b5\u03b9\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 10\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03a6\u03b9\u03bb\u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03c1\u03c7\u03ae\u03c3\u03c4\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5.<\/p>\n<p>\u0397 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03ba\u03b1\u03c1\u03c0\u03cc \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c9\u03bd, \u03c0\u03bf\u03c5, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03bf\u03c1\u03bf\u03cd, \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 10\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03bf\u03c1\u03c9\u03b4\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03b5\u03bd\u03ce \u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd\u00a0 \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03af\u03b1\u03c3\u03b5 \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae \u03c4\u03b7\u03c2. \u039c\u03b5 \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1, \u03c0\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03c0\u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c7\u03bf\u03c1\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b6\u03c9\u03bd\u03c4\u03ac\u03bd\u03b5\u03c8\u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd \u03bc\u03b1\u03c2.<\/p>\n<p>\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03bc\u03bd\u03b5\u03af\u03b1 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c7\u03bf\u03c1\u03bf\u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u0392\u03b9\u03c1\u03b3\u03b9\u03bd\u03af\u03b1 \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c5, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2, \u03a3\u03c4\u03ad\u03c1\u03b3\u03b9\u03bf \u03a0\u03ac\u03bd\u03c4\u03bf , \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u03a0\u03b1\u03c0\u03b1\u03ba\u03c5\u03c1\u03af\u03c4\u03c3\u03b7 \u03ba\u03b1\u03b9 \u0391\u03b9\u03ba\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7 \u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03cc\u03bd\u03b9\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03cc\u03bb\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03c1\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c3\u03af\u03c9\u03c3\u03b7.<\/p>\n<p>\u0397 \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 <strong>\u00ab\u0389\u03c7\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03a1\u03af\u03b6\u03b1\u03c2\u00bb<\/strong> \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b9\u03b1 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c4\u03b7\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2, \u03ad\u03bd\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae, \u03c4\u03bf \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03bf\u03c1\u03cc, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03bd\u03ad\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae \u03c4\u03b7 \u03c6\u03bb\u03cc\u03b3\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2, \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c7\u03c4\u03af\u03b6\u03b5\u03b9 \u03b3\u03ad\u03c6\u03c5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2.<\/p>\n<div id='gallery-1' class='gallery galleryid-6990 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gym-stefan.mag.sch.gr\/wordpress\/%ce%bc%ce%bf%cf%85%cf%83%ce%b9%ce%ba%ce%bf%cf%87%ce%bf%cf%81%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%ce%ba%ce%b4%ce%ae%ce%bb%cf%89%cf%83%ce%b7-%ce%ae%cf%87%ce%bf%ce%b9-%cf%84%ce%b7%cf%82\/img-45bb2f28500e952ad72eaa45c5bef4da-v\/'><img loading=\"lazy\" decoding=\"async\" width=\"487\" height=\"365\" src=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-45bb2f28500e952ad72eaa45c5bef4da-V-487x365.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-45bb2f28500e952ad72eaa45c5bef4da-V-487x365.jpg 487w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-45bb2f28500e952ad72eaa45c5bef4da-V-840x630.jpg 840w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-45bb2f28500e952ad72eaa45c5bef4da-V-768x576.jpg 768w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-45bb2f28500e952ad72eaa45c5bef4da-V-1536x1152.jpg 1536w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-45bb2f28500e952ad72eaa45c5bef4da-V.jpg 1600w\" sizes=\"auto, (max-width: 487px) 100vw, 487px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gym-stefan.mag.sch.gr\/wordpress\/%ce%bc%ce%bf%cf%85%cf%83%ce%b9%ce%ba%ce%bf%cf%87%ce%bf%cf%81%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%ce%ba%ce%b4%ce%ae%ce%bb%cf%89%cf%83%ce%b7-%ce%ae%cf%87%ce%bf%ce%b9-%cf%84%ce%b7%cf%82\/img-8ad9dcff41299277391bd7092eff479e-v\/'><img loading=\"lazy\" decoding=\"async\" width=\"487\" height=\"365\" src=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-8ad9dcff41299277391bd7092eff479e-V-487x365.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-8ad9dcff41299277391bd7092eff479e-V-487x365.jpg 487w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-8ad9dcff41299277391bd7092eff479e-V-840x630.jpg 840w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-8ad9dcff41299277391bd7092eff479e-V-768x576.jpg 768w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-8ad9dcff41299277391bd7092eff479e-V-1536x1152.jpg 1536w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-8ad9dcff41299277391bd7092eff479e-V.jpg 1600w\" sizes=\"auto, (max-width: 487px) 100vw, 487px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/gym-stefan.mag.sch.gr\/wordpress\/%ce%bc%ce%bf%cf%85%cf%83%ce%b9%ce%ba%ce%bf%cf%87%ce%bf%cf%81%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%ce%ba%ce%b4%ce%ae%ce%bb%cf%89%cf%83%ce%b7-%ce%ae%cf%87%ce%bf%ce%b9-%cf%84%ce%b7%cf%82\/img-0b3336569ab193589dc8b123124250f1-v\/'><img loading=\"lazy\" decoding=\"async\" width=\"649\" height=\"365\" src=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-0b3336569ab193589dc8b123124250f1-V-649x365.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-0b3336569ab193589dc8b123124250f1-V-649x365.jpg 649w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-0b3336569ab193589dc8b123124250f1-V-840x473.jpg 840w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-0b3336569ab193589dc8b123124250f1-V-500x280.jpg 500w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-0b3336569ab193589dc8b123124250f1-V-768x432.jpg 768w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-0b3336569ab193589dc8b123124250f1-V-1536x864.jpg 1536w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/IMG-0b3336569ab193589dc8b123124250f1-V.jpg 1600w\" sizes=\"auto, (max-width: 649px) 100vw, 649px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03ac \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b1\u03bd \u03c4\u03bf 10\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0392\u03cc\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf \u00ab\u0389\u03c7\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03a1\u03af\u03b6\u03b1\u03c2\u00bb, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 6 \u039c\u03b1\u0390\u03bf\u03c5 2026, \u03c3\u03c4\u03bf\u03bd \u03b1\u03cd\u03bb\u03b5\u03b9\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 10\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03a6\u03b9\u03bb\u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03c1\u03c7\u03ae\u03c3\u03c4\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5. \u0397 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03ba\u03b1\u03c1\u03c0\u03cc \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,17],"tags":[],"class_list":["post-6990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","category-17"],"_links":{"self":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts\/6990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/comments?post=6990"}],"version-history":[{"count":1,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts\/6990\/revisions"}],"predecessor-version":[{"id":6996,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts\/6990\/revisions\/6996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/media\/6992"}],"wp:attachment":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/media?parent=6990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/categories?post=6990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/tags?post=6990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}