{"id":2597,"date":"2019-11-07T21:36:25","date_gmt":"2019-11-07T18:36:25","guid":{"rendered":"http:\/\/gym-stefan.mag.sch.gr\/?p=2597"},"modified":"2021-06-03T19:30:35","modified_gmt":"2021-06-03T16:30:35","slug":"%ce%bf%ce%bb%ce%bf%ce%ba%ce%bb%ce%b7%cf%81%cf%8e%ce%b8%ce%b7%ce%ba%ce%b5-%ce%bc%ce%b5-%ce%b5%cf%80%ce%b9%cf%84%cf%85%cf%87%ce%af%ce%b1-%cf%84%ce%bf-%cf%83%ce%b5%ce%bc%ce%b9%ce%bd%ce%ac%cf%81%ce%b9","status":"publish","type":"post","link":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/%ce%bf%ce%bb%ce%bf%ce%ba%ce%bb%ce%b7%cf%81%cf%8e%ce%b8%ce%b7%ce%ba%ce%b5-%ce%bc%ce%b5-%ce%b5%cf%80%ce%b9%cf%84%cf%85%cf%87%ce%af%ce%b1-%cf%84%ce%bf-%cf%83%ce%b5%ce%bc%ce%b9%ce%bd%ce%ac%cf%81%ce%b9\/","title":{"rendered":"\u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf &#8220;\u039a\u0391\u03a1\u03a0\u0391&#8221;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2811\" src=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/75572127_495852914337333_1897092436237221888_n-e1616324194303-300x159.jpg\" alt=\"\" width=\"300\" height=\"159\" srcset=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/75572127_495852914337333_1897092436237221888_n-e1616324194303-300x159.jpg 300w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/75572127_495852914337333_1897092436237221888_n-e1616324194303.jpg 719w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7\u00a0 5 \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b7\u00a0 2019,\u00a0 \u03c3\u03c4\u03bf \u03b1\u03bc\u03c6\u03b9\u03b8\u03ad\u03b1\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c7\u03ce\u03c1\u03b1\u00a0 \u03ad\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c0\u03ae\u03c2\u00a0 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03b1\u03c0\u03b9\u03bd\u03b9\u03b4\u03c9\u03c4\u03ae .<\/p>\n<p>\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\u00a0,\u00a0 \u03bf\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af\u00a0 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2\u00a0 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5\u00a0 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u00a0 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7 (\u039a\u0391\u03a1\u03a0\u0391) \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 (ERC),\u00a0 \u03c4\u03bf\u03c5\u00a0 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae \u03c4\u03bf\u03c5 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0393.\u03a3.\u039d. \u039b\u03ac\u03c1\u03b9\u03c3\u03b1\u03c2, \u03a3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd\u00a0 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u00a0 \u03a0\u03b1\u03c1\u03af\u03c3\u03b7\u00a0 \u03a7\u03b1\u03c1\u03ac\u03bb\u03b1\u03bc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03ae \u03c4\u03bf\u03c5 \u0393.\u03a3.\u039d.\u039b.\u00a0 \u039f\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03bf\u03c5 \u039a\u03c9\u03bd\/\u03bd\u03bf\u03c5.<\/p>\n<p>&nbsp;<\/p>\n<p>\u039f \u03ba. \u03a0\u03b1\u03c1\u03af\u03c3\u03b7\u03c2,\u00a0 \u03b1\u03c6\u03bf\u03cd \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b5\u00a0 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2\u00a0 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03bf\u03cd\u03c2\u00a0 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2\u00a0 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2\u00a0 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd , \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9\u00a0 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd, \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2803\" src=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/20191105_095727-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/20191105_095727-300x225.jpg 300w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/20191105_095727-1024x768.jpg 1024w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/20191105_095727-768x576.jpg 768w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/20191105_095727-1536x1152.jpg 1536w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/20191105_095727-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u039f \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03cc\u03bd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b7 \u0394\/\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba. \u03ba. \u03a0\u03b1\u03c1\u03af\u03c3\u03b7 \u03a7\u03b1\u03c1\u03ac\u03bb\u03b1\u03bc\u03c0\u03bf \u03ba\u03b1\u03b9 \u039f\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03bf\u03c5 \u039a\u03c9\u03bd\/\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b1\u03c0\u03cc\u03ba\u03c1\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03ae \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2.<\/p>\n<p>\u0397\u00a0 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1<br \/>\n\u039b\u03ac\u03bc\u03c0\u03bf\u03b3\u03bb\u03bf\u03c5 \u0395\u03bb\u03b9\u03c3\u03ac\u03b2\u03b5\u03c4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7\u00a0 5 \u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b7\u00a0 2019,\u00a0 \u03c3\u03c4\u03bf \u03b1\u03bc\u03c6\u03b9\u03b8\u03ad\u03b1\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c7\u03ce\u03c1\u03b1\u00a0 \u03ad\u03bd\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c0\u03ae\u03c2\u00a0 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd \u03b1\u03c0\u03b9\u03bd\u03b9\u03b4\u03c9\u03c4\u03ae . \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\u00a0,\u00a0 \u03bf\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af\u00a0 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2\u00a0 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5\u00a0 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u00a0 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7 (\u039a\u0391\u03a1\u03a0\u0391) \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"_links":{"self":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts\/2597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/comments?post=2597"}],"version-history":[{"count":0,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts\/2597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/media\/2804"}],"wp:attachment":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/media?parent=2597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/categories?post=2597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/tags?post=2597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}