{"id":1863,"date":"2016-04-30T12:32:03","date_gmt":"2016-04-30T09:32:03","guid":{"rendered":"http:\/\/gym-stefan.mag.sch.gr\/?p=1863"},"modified":"2021-06-03T21:29:39","modified_gmt":"2021-06-03T18:29:39","slug":"%ce%b7-%ce%bf%ce%bc%ce%ac%ce%b4%ce%b1-%ce%bc%ce%b1%cf%82-%cf%83%cf%84%ce%bf-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%cf%8c-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%80%ce%bf%ce%b4","status":"publish","type":"post","link":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/%ce%b7-%ce%bf%ce%bc%ce%ac%ce%b4%ce%b1-%ce%bc%ce%b1%cf%82-%cf%83%cf%84%ce%bf-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%cf%8c-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%80%ce%bf%ce%b4\/","title":{"rendered":"\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd \u039d.\u039c\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03b1\u03c2"},"content":{"rendered":"

\u03a3\u03c4\u03b9\u03c2 21 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5\u00a02016 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03af \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd \u03c4\u03bf\u03c5 \u039d.\u039c\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03b1\u03c2. \u03a4\u03bf\u00a0\u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c7\u03ce\u03c1\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03ba\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 “\u0391\u03b3\u03af\u03b1\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2” \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae\u00a0\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd 6\u00a0\u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd\u00a06 \u03c3\u03b5 \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf 5\u03c75 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039f\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03c3\u03b5 \u03b3\u03ba\u03c1\u03bf\u03cd\u03c0 \u03c4\u03c9\u03bd 5 \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd.<\/p>\n

\u0397 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03ac \u03c4\u03c9\u03bd 25 \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ae\u03c4\u03c4\u03b1.<\/p>\n

\u0397 \u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae<\/p>\n

\u03a4\u03c3\u03b9\u03cc\u03c4\u03c1\u03b1\u03c2 \u03a3\u03c4., \u03a7\u03cc\u03c4\u03b6\u03b1 \u039b., \u039a\u03bf\u03c5\u03c4\u03c3\u03b9\u03b1\u03c1\u03ae\u03c2 \u0393., \u039a\u03b1\u03ba\u03b1\u03b6\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0393., \u0391\u03c1\u03b3\u03c5\u03c1\u03bf\u03cd\u03b4\u03b7\u03c2 \u0393.,\u00a0\u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03c9\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0398., \u0399\u03b2\u03b1\u03bd\u03bf\u03cd\u03b4\u03b7\u03c2 \u0398., \u039b\u03af\u03bb\u03bb\u03bf\u03c2 \u0392., \u039d\u03c4\u03ac\u03c6\u03bf\u03c2 \u039d., \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0399., \u03a0\u03c1\u03b9\u03c3\u03b5\u03ba\u03ac\u03c1\u03bf\u03c5 \u0394., \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b4\u03b7\u03c2 \u03a3., \u039a\u03b1\u03c1\u03b1\u03bc\u03c0\u03ad\u03c1\u03b7\u03c2 \u0394., \u03a0\u03b1\u03c0\u03b1\u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03bf\u03c5 \u0394., \u039d\u03c4\u03ac\u03c6\u03bf\u03c2 \u03a0., \u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03af\u03b4\u03b7\u03c2 \u0394., \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03c9\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03a1., \u03a7\u03bf\u03bb\u03ad\u03b2\u03b1\u03c2 \u0391\u03b8., \u039b\u03bf\u03c5\u03c6\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0395\u03bc., \u03a0\u03b1\u03c0\u03b1\u03ba\u03c5\u03c1\u03af\u03c4\u03c3\u03b7\u03c2 \u0392.(\u039a.\u03a6.\u0391.)<\/p>\n

\u03a4\u03bf \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1:<\/p>\n

\u0393\u03c5\u03bc. \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 – 2\u03bf \u0393\u03c5\u03bc.\u039d.\u0399\u03c9\u03bd\u03af\u03b1\u03c2 \u00a02 – 2 (\u03a7\u03cc\u03c4\u03b6\u03b1 \u039b\u03b5\u03bf\u03bd\u03af\u03c2, \u039d\u03c4\u03ac\u03c6\u03bf\u03c2 \u039d\u03b9\u03ba.)<\/p>\n

\u0393\u03c5\u03bc. \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 – \u03a0\u03c1\u03bf\u03bc\u03b7\u03b8\u03ad\u03b1\u03c2 \u00a03 – 1 \u00a0(\u03a7\u03cc\u03c4\u03b6\u03b1 \u039b\u03b5\u03bf\u03bd\u03af\u03c2 2, \u039d\u03c4\u03ac\u03c6\u03bf\u03c2 \u039d\u03b9\u03ba.)<\/p>\n

\u0393\u03c5\u03bc. \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 – \u0393\u03c5\u03bc. \u0399\u03c9\u03bb\u03ba\u03bf\u03cd \u00a0 0 – 0<\/p>\n

\u0393\u03c5\u03bc. \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03b2\u03b9\u03ba\u03b5\u03af\u03bf\u03c5 – 4\u03bf \u0393\u03c5\u03bc. \u039d.\u0399\u03c9\u03bd\u03af\u03b1\u03c2 \u00a02 – 2 (\u03a4\u03c3\u03b9\u03cc\u03c4\u03c1\u03b1\u03c2 \u03a3\u03c4\u03ad\u03bb\u03b9\u03bf\u03c2 2)<\/p>\n

 <\/p>\n

\"\"<\/a>
\n\"\" \"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\"\" \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

\u03a3\u03c4\u03b9\u03c2 21 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5\u00a02016 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03af \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd \u03c4\u03bf\u03c5 \u039d.\u039c\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03b1\u03c2. \u03a4\u03bf\u00a0\u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c7\u03ce\u03c1\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03ba\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 “\u0391\u03b3\u03af\u03b1\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2” \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae\u00a0\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd 6\u00a0\u03b5\u03bd\u03b1\u03bd\u03c4\u03af\u03bf\u03bd\u00a06 \u03c3\u03b5 \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf 5\u03c75 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03c4\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039f\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03c3\u03b5 \u03b3\u03ba\u03c1\u03bf\u03cd\u03c0 \u03c4\u03c9\u03bd 5 \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd. \u0397 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 […]<\/p>\n","protected":false},"author":2,"featured_media":3102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-32"],"_links":{"self":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts\/1863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/comments?post=1863"}],"version-history":[{"count":0,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts\/1863\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/media\/3102"}],"wp:attachment":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/media?parent=1863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/categories?post=1863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/tags?post=1863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}