{"id":1821,"date":"2016-03-22T23:10:13","date_gmt":"2016-03-22T20:10:13","guid":{"rendered":"http:\/\/gym-stefan.mag.sch.gr\/?p=1821"},"modified":"2021-06-03T21:38:34","modified_gmt":"2021-06-03T18:38:34","slug":"%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ac%cf%83%ce%b1%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%cf%84%ce%bf-%ce%bd%ce%b5%cf%81%cf%8c","status":"publish","type":"post","link":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ac%cf%83%ce%b1%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%cf%84%ce%bf-%ce%bd%ce%b5%cf%81%cf%8c\/","title":{"rendered":"\u0393\u03b9\u03bf\u03c1\u03c4\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc&#8230;.."},"content":{"rendered":"<p><a href=\"http:\/\/gym-stefan.mag.sch.gr\/wp-content\/uploads\/2016\/03\/WP_20160321_08_24_04_Pro.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3175\" src=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160321_08_24_04_Pro-e1619023861493-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160321_08_24_04_Pro-e1619023861493-300x169.jpg 300w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160321_08_24_04_Pro-e1619023861493-1024x575.jpg 1024w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160321_08_24_04_Pro-e1619023861493-768x432.jpg 768w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160321_08_24_04_Pro-e1619023861493.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>21<sup>\u03b7<\/sup> \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5: \u0397\u03bc\u03ad\u03c1\u03b1 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\u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 ? \u03c0\u03b5\u03c1\u03b9\u03b5\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5 \u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b1 \u03c0\u03bf\u03b9\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03c9\u03bd \u039a\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03b7, \u03a0\u03b1\u03bb\u03b1\u03bc\u03ac, \u0394\u03c1\u03bf\u03c3\u03af\u03bd\u03b7, \u03a3\u03b5\u03c6\u03ad\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u0393\u03ba\u03ac\u03c4\u03c3\u03bf\u03c5, \u03a3\u03b5\u03c6\u03ad\u03c1\u03b7, \u03a1\u03af\u03c4\u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u0392\u03ac\u03c1\u03bd\u03b1\u03bb\u03b7. \u039f\u03b9 <a href=\"http:\/\/gym-stefan.mag.sch.gr\/wp-content\/uploads\/2016\/03\/WP_20160321_08_20_17_Pro.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3174\" src=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160321_08_20_17_Pro-e1619023897621-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160321_08_20_17_Pro-e1619023897621-300x169.jpg 300w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160321_08_20_17_Pro-e1619023897621-1024x575.jpg 1024w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160321_08_20_17_Pro-e1619023897621-768x432.jpg 768w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160321_08_20_17_Pro-e1619023897621.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u03b1\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u0393 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1\u03c2 \u03a3\u03bf\u03cd\u03ba\u03b9\u03b1, \u039c\u03b1\u03c1\u03af\u03b1\u03c2 ? \u0394\u03b1\u03b2\u03b9\u03b4\u03bf\u03cd\u03bb\u03b1\u03c2 \u039a\u03bf\u03c5\u03ba\u03bf\u03c5\u03c4\u03c3\u03ad\u03bb\u03bf\u03c5, \u03a4\u03b6\u03ad\u03bd\u03b7\u03c2 \u03a4\u03cc\u03bb\u03b9\u03bf\u03c5, \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1\u03c2 \u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03c4\u03b7\u03c2 \u0393\u0384\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u039a\u03bf\u03c5\u03c4\u03c3\u03b9\u03b1\u03c1\u03ae \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b5\u03bb\u03c9\u03b4\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03a7\u03b1\u03c4\u03b6\u03b7\u03b4\u03ac\u03ba\u03b9, \u0398\u03b5\u03bf\u03b4\u03c9\u03c1\u03ac\u03ba\u03b7, \u039b\u03b5\u03bf\u03bd\u03c4\u03ae \u03ba\u03b1\u03b9 \u0398\u03ac\u03bd\u03bf\u03c5 \u00ab\u03c4\u03b1\u03be\u03af\u03b4\u03b5\u03c8\u03b1\u03bd\u00bb \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\u00a0 \u03c3\u03c4\u03bf\u03bd \u03bf\u03bd\u03b5\u03b9\u03c1\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03c9\u03c6\u03b5\u03bb\u03ae 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https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160322_11_29_04_Pro-e1619023815834.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><strong>22<sup>\u03b1<\/sup>\u00a0\u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5:<\/strong> <strong>\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u039d\u03b5\u03c1\u03cc<\/strong><\/p>\n<p style=\"text-align: left;\">\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03ba\u03ac\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a6\u03bf\u03c1\u03ad\u03b1 \u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u039a\u03ac\u03c1\u03bb\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd 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class=\"alignnone size-medium wp-image-3178\" src=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160322_11_08_37_Pro-e1619023734232-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160322_11_08_37_Pro-e1619023734232-300x169.jpg 300w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160322_11_08_37_Pro-e1619023734232-1024x576.jpg 1024w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160322_11_08_37_Pro-e1619023734232-768x432.jpg 768w, https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-content\/uploads\/2021\/04\/WP_20160322_11_08_37_Pro-e1619023734232.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: left;\">\u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0391\u0384\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c3\u03b5 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts\/1821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/comments?post=1821"}],"version-history":[{"count":0,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/posts\/1821\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/media\/3177"}],"wp:attachment":[{"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/media?parent=1821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/categories?post=1821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-stefan.mag.sch.gr\/wordpress\/wp-json\/wp\/v2\/tags?post=1821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}